Presenting

I work for a training organisation called Polestar Australia. I present their complex year long Pilates training courses and continued education.

Continued education courses I have designed and presented  include:

• Biomechanics and injuries of the hip

• The lumbar spine and common pathologies.

• The shoulder complex and injuries relating to this.

• Gluteal tendinopathies and treatment

• Pregnancy (pre and post-natal) in depth and guidelines for Pilates